Artisan Farmacy Blog — stress relief

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8 Mindfulness Practices to Combat Stress and Foster Inner Peace

8 Mindfulness Practices to Combat Stress and Foster Inner Peace 0

Use mindfulness to add to the quality of your life, create a sense of inner calm, cultivate more meaningful relationships with others, boost self-confidence, improve focus and build overall mental strength and resilience
Meet Corene Summers - Health & Wellness Expert

Meet Corene Summers - Health & Wellness Expert 0

Corene Summers is a well-being expert proficient in tailoring the ancient wisdom of meditation, mindfulness and other holistic wellness techniques to our modern business world. She’s the founder of Artisan Farmacy, an international meditation and mindfulness expert
The Unedited Truth About Finding Your Purpose

The Unedited Truth About Finding Your Purpose 0

Your purpose is just something that you decide to believe in. You discover, label, and choose to attach to it. But that also means you can take that label away at any time. You create your purpose and thus are not defined by it; more so, you control it.