Artisan Farmacy Blog — healthy sleep

Up-Leveling Your Career with a Meditation Practice 0
Meditation, mindfulness, and breathing practices are the perfect methods to relax, as well as build your focus and resilience, bringing you to this high-performing state of flow more often.- Arielle Balaskovits
- Tags: corporate wellness healthy sleep meditation training relaxation

Great Ways to Clean Your Home’s Energy and Raise Your Vibrations 0
When you clean your energy, you automatically raise your internal vibration to a higher level. As these levels rise, you’ll begin to feel lighter, happier, and more at peace.- Arielle Balaskovits
- Tags: energy healing healthy home healthy sleep high vibrations meditation training mindfulness sage sound healing

Try This At Home! 🌕 DIY Fall Equinox Ritual & Self-Meditation to Set Intentions 0
As a collective and individually, all around the world, there have been some heavy emotions and traumas heating up and bubbling to the surface these past few months and now finally spilling over. Great news, though...
Banish Your Sleep Troubles in Three Easy Steps! 0
Studies have shown that aromatherapy can have a big impact on you and as a sleeping aid, it’s something you will come to swear by. Try these three simple steps at home to help you unwind and prepare for bedtime.- Corene Summers
- Tags: ancient wisdom essential oils healthy home healthy sleep the power of oils