Artisan Farmacy Blog — clean healthy detox

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Blueberry Smoothie to Boost Your Brain

Blueberry Smoothie to Boost Your Brain 0

Blueberries are one of my favorite brain foods, and are the definite star of this bright purple smoothie. Researchers found that a large helping of this fruit - nature's 'superfood' - boosts concentration and memory up to five hours later.
4 Ayurvedic Rituals to Detox & Enhance the Natural Beauty of Your Skin

4 Ayurvedic Rituals to Detox & Enhance the Natural Beauty of Your Skin 0

One of the many things I love about the 5,000-year old science of Ayurveda it that it promotes -- and celebrates -- that a woman’s most divine bea...
The Why, What and How to Cleanse Your Body

The Why, What and How to Cleanse Your Body 0

Typical cleanses drastically reduce calories and can leave you hungry and nutritionally lacking. They can also lower your blood sugar and make you feel dizzy, tired, and irritated. An all-liquid diet; green smoothies only; or fasting cleanse can leave you without enough protein or fat.
Meet Corene Summers - Health & Wellness Expert

Meet Corene Summers - Health & Wellness Expert 0

Corene Summers is a well-being expert proficient in tailoring the ancient wisdom of meditation, mindfulness and other holistic wellness techniques to our modern business world. She’s the founder of Artisan Farmacy, an international meditation and mindfulness expert