Daily Green Juice to Unleash Your Inner God(dess)
Start your day with the power and energy of an Olympian god(dess) with this green juice recipe for your nutribullet!
Daily green juice is one of the top rituals keeping me thriving and running my business feeling the absolute best I can, despite my struggles battling 9 years of Lyme disease and related health issues. What do you think it could do for you? :)
And if you don't have time to make it yourself, use this quick hack for all your daily green needs!
Use the large nutribullet canister or other blender/vitamix/etc. and stuff it full with:
• Handful of kale
• Handful of spinach
• 1/3 green apple (can add more if using a juicer or straining after blending)
• 1/2 medium-large cucumber or 1-2 minis
• 1/2 to 1 whole lemon, squeezed
• 1 slice ginger (about the size of a quarter)
• I tsp bee pollen (not mandatory, but a huge immune booster + reduces inflammation)
• Can add 2 stalks celery if using a juicer or straining
Add water to fill line and blend baby blennnnd. Strain if needed/desired and ENJOY the brain buzz!
There’s a reason Popeye ate spinach...
Try adding a little GREEN to your plate every day and build up your internal troops:
Green food = Pro-digestion, natural detox and gut-health
Green food = Brain health, focus and memory
Green food = Boost your immune system
Green food = Improve your skin
Green food = Increase your daily energy
Green food = Alkalizing / Balance your PH
Green food = Essential nutrients like calcium, magnesium, potassium and vitamins B, C, E, K
Green food = Chlorophyll, another powerful detox agent
Green (dark) food = Omega 3 fatty acids
Green food = FIGHTERS of free radicals, bacteria, illness & disease.
CHEERS to your health!
Always remember: you are powerful!
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- Arielle Balaskovits